Karen Neverland - Author Profile

Emotional Body and Intuition : Emotion Healing Techniques

Emotional Body Healing and Intuition

Cleansing the emotional body is an essential part of Ascension. We cannot move into greater power still ruled by our mundane emotions. It’s not that we stop feeling as we rise in frequency, but emotions take on an entirely new purpose as we learn to use our Emotional Body for receiving Intuitive Guidance.

In 4D (associated with the Heart Chakra) we do immense clearing and purging of our Emotional Body, removing all past karma and obsolete programs. To move into the 5D way of living in Harmony, we must be pure hearted.

Clear Emotional Body = Clear Intuition. We feel the Knowing in our bodies and this is using the same system as the emotions. This is why the emotions must be stilled and cleared before we can use this system for real guidance, otherwise it will be clouded with ambiguous feelings and we cannot be a clear channel.

Triggers

If we do not properly feel and release an emotion, it gets stored within the body vehicle for later processing (karma). We must release the emotions that are stuck inside of us, because they are dense and hold us down like anchors.

As we ascend, these dense energies naturally come up for clearing. Sometimes the Universe will use a “trigger event” to force us to release a stuck blockage in the Emotional Body. This means that something externally happens as a catalyst to bring up an old emotion and provide an opportunity to clear it. When this occurs, we usually find the emotion exploding out of us in forceful tantrum. If this happens, feel the emotion fully and allow it to clear. Stuck energy is leaving and we are dropping density. Allow.

Above all, never ignore your emotions. You are feeling them for a reason and they are valid. To ignore them or bottle them up just stores them in your Emotional Body for a later time, when they become even nastier than they were in the first place.

Emotional Clearing Techniques

We want to feel emotions, not act on them. Healing the emotional body removes us from the space of reacting to our environment, and frees us to act with consciousness.

The ego/monkey mind loves to hijack the Emotional Body and use it in its paradigm. Just feel your emotions without creating a reason for them. Feel how you feel until the wave swells and subsides. No explanation needed.

By doing our internal work with consciousness to clear and release emotions, we can release blockages in a much more graceful way than triggers. The following techniques release stuck emotions, so they can be cleared in the most gentle way possible.

Be ready for whatever arises, as they often bring up challenging feelings and past trauma. Know yourself and only do this work when you are really ready to face your demons, as they are hidden in your shadow for a reason.

THYMUS TAPPING

thymus tapping

Any time you are struggling with an emotion, you can simply tap on your thymus to release. Tap with a rhythmic, gentle thump and breathe steady. You can tap hard or soft, whatever feels right to you. Sometimes I use my palm to really strike hard, while other times I tap with one finger in a gentle pulse.

Continue tapping until the emotional wave subsides.

EMOTIONAL BREATHING

Many of us have learned how to cry wrong… Not that there is anything “wrong”, but the way many of us cry is actually counterproductive to releasing the emotion. We tend to hold the emotion in, gasping or tensing up. This is what causes the emotions to get stuck in the first place.

To properly release emotions, breathe deep breaths and sigh/groan as you exhale. This will use the exhale to release the emotion from the body and bring quick relief from the internal agony that is caused from holding on to it. At first it seems strange to cry this way, but you will quickly become used to it and find it brings almost instant relief.

The sigh is the most important part. Get audible. You can also try speaking affirmations as you do it, such as:

“I love and accept myself.” *sigh*
“I allow this emotion to pass through me and release.” *exhale*
“I am ready to heal from this past trauma.” *groan*

Feel the entire emotion release out through your breath.

EMOTIONAL FREEDOM TECHNIQUE

emotional freedom technique You can find a lot of material on E.F.T. online. This technique teaches us to tap on the major meridians of the body, where emotions tend to get stuck or blocked.

Start by massaging the “tender spot” above the heart, then tap the following Meridians 3-5 times and repeat:

Top of the Head
Bone above the eyebrow
Temples
Bone underneath the eye
Indent underneath the nose and above the lips
Indent underneath the mouth above the chin
Beneath the collar bones
Thymus/Heart/Sternum
Front of the ribs, below the breast
Ribs under the arm
Side of Thumb
Pointer Finger
Middle Finger
Ring Finger
Pinky
Side of the Palm
Inside of the Wrist

Do this for 15-20 minutes or until the emotion releases. You can focus on your breathing or speak out loud about whatever issue is bothering you. Continue to breathe big sighs, as in the previous exercise, to release the emotions that arise.

VIOLET FLAME TRANSMUTATION

violet flame Violet is the highest frequency of visible light we can visualize. We can use this to transmute the shadow, karma, and emotions.

When an emotion gets hold of you, feel it, expand into it, and let the whole feeling overwhelm you. You are safe. You are secure. Visualize the Violet Flame surrounding your whole body, or the place where the emotion is most intense. This will remove all the emotional residue, release any blockages, release the trigger, and burn it all away in epic glory. This is what we call Transmutation of Emotions—emotional transformation.

Try speaking out loud:

“I call on the Violet Flame to remove any density that no longer serves. I release this energy back to the Infinite.”

Engulf your pain in the Violet Flame.

Wishing you all the best in cleansing your Emotional Body and opening up to higher and higher states of awareness.
Love, Wisdom, Power

–September 2, 2017

Counting Breaths Meditation

The Counting Breaths Meditation is one of the most used. It is a basic technique that works for beginners and advanced students.

Sit in a comfortable position: Lotus, Half Lotus, or cross-legged. If you cannot be comfortable in any of these, just sit upright in a chair.
Relax your body.
Pay attention to your breath.
Feel the breath in your nostrils. Do not regulate the breath; just observe it. Perhaps you have shallow breaths or long breaths. Experience them.
Count your breaths.
When you are ready, start counting your inhalations and exhalations. One: Inhale. Two: Exhale. Counting breaths focuses the mind on something, while yoking the mind to the body. You could also use a mantra.
Center and Focus.
If your mind wanders away—like a baby escaping their mother—gently bring it back to counting and start over at “one”.
Mental Savasana (Rest).
At the end of your meditation, do not rush off the mat. Like yoga, the end is the most important part. The focus attained from counting breaths is released. Just breathe and experience Silence.

At first, the mind will be cluttered with a chattering monkey mind. If you have never meditated, you have an entire lifetime of thoughts to still. It just takes time. There is no way to be “good” or “bad” at meditation. It is a Meditation Practice. We meditate to bring mental clarity and stillness as an undercurrent for the rest of our busy lives.

It is better to meditate for five minutes every morning, than one hour once a week. Even if you just get up and sit in the silent darkness for five minutes before work, this is enough at first, until you get the habit down. Once you have carved out this space of stillness, you will start to crave it. Your meditation practice can grow from there.

In-Joy!

–August 28, 2017

*Mahatma Buddha photo from the Public Domain

9D: Zero Point, Sophia, and the Inner Stargate

Torus The portals for 8D/9D are open and these frequencies are available on Gaia. For many still working through 3D and 4D Karma, these higher frequencies can be very challenging, because they accelerate our Ascension. Know that you are working through a great deal of past karma in a very short amount of time. It is intense, but you can do it!

8D and 9D Dual Energy

While 8D is Christ Consciousness (more about that here), 9D is Sophia Consciousness. The Return of the Sacred Feminine is the return of 9D to this planet. This frequency has not been available for ages and these are truly exciting times!

Though we distinguish these as 8D and 9D, they are actually equal and cooperative forces. The Infinity sign reflects both: The farthest edges of the figure 8 are the amplification of opposites (8D), then the point in the center is Zero Point (9D). This is also like the Torus Field.

Infinity Torus

The energy of 8D is Electric-Masculine in nature and has an amplifying effect on everything it comes in contact with. 9D has the opposite effect. It is Sophia Consciousness and is Magnetic-Feminine in nature. This means it holds space in Zero Point. It nullifies, neutralizes, and holds the energy.

8D and 9D cannot exist without each other and always come paired as Energy in Motion. It is the Union of the Christos-Sophia. However, in physical Ascension, we embody 8D first to open the Thymus Chakra and then 9D forms a Void in the center (also known as a Stargate).

8D is challenging on 3D and 4D because we have not yet integrated our opposites (more here). When 8D hits, it tends to look like chaos, because the energy is osculating between extremes and the further apart our opposites are, the more this feels like waves throwing us around. Once we integrate into Oneness (5D), amplification feels really good and gives us bright golden energy to create with.

9D is challenging in a different way. After the amplification of 8D, 9D goes suddenly still into Zero Point and Divine Neutrality. This stillness forces us to face our own selves and can bring on feelings of Melancholy or feeling “blah”. The ego does not like this stillness and tends to freak out in the silence, bringing up any shadow aspects that have not yet been integrated. We become hyper-aware of our internal dialogue and emotions. (Note: There is also a melancholy when we jump timelines, which is feeling the loss of our 3D self. 9D is different; it is Void and the stillness can be somber and sad.)

The Silver Ray of Sophia Consciousness (9D) further opens and activates the Thymus Chakra. It also opens two minor chakras on the shoulders, where the Wings form in the Light Body, and a major transpersonal chakra on the back of the head called the Dreamwell or 9th Chakra.

Once we embody Wings in our Light Body, we are broken free from the Karmic Cycle. After 9D, we are no longer required to incarnate on Gaia and can move on to a higher frequency world, if we desire. (Or you can return, as many choose to do, since Gaia is the most beautiful planet in existence. Just saying!)

9D Paradigm and the Inner Stargate

The trick to getting through 9D is staying in a neutral space of non-judgment. We experience an initiation of being tested in every way at 9D to trick us into judging others. To get our Wings, we must hold this space of Divine Neutrality, at the center of the Torus Field, allowing the world to exist and allowing ourselves to be in it. No need to change it or have resistance to it. We just Are and everything just Is. It’s a beautiful space to exist in, once you have it mastered.

When we open 9D in the Heart Chakra, it opens a Stargate/Portal/Void there. This is the Center of our Torus Field. Creation occurs from this Center of our Being. Since it is Zero Point, we can access all of existence by centering into the heart. That’s why it is seen as a Stargate, because we can use it to astral travel to any point anywhere; this is also why the Dreamwell activates at this time, to help us navigate. We can also use Zero Point to bring in energy from anywhere, which is what is involved with a lot of Gatekeepers and Portal Keepers. (You will know if this is you, because you will receive the proper initiations and downloads of information that pertain to your mission.)

Opening the Inner Stargate brings immense power. This is why the Initiation for 9D is so challenging and we are tested so heavily. Once 9D is embodied, we have the ability to bring in planetary energies. We must be Neutral before we have this ability, because it is very powerful and cannot be used to serve the self.

I am excited to offer this information, as the fulfillment of my soul’s longing. Take what resonates and leave the rest.
Love, Wisdom, Power
–August 11, 2017

Physical to Light Body to Crystal : The Body’s Ascension from 3D to 8D

Evolving our 3D physical matter bodies is quite a process and we go through many phases in this Ascension. I hope to bring some clarity to the terms we are using and what is actually occurring in the body.

Please Note: This is an inter-dimensional process. We use words the best we can, but you must understand the deeper levels of what is being said here. I list all of this in a linear way, but it is all occurring simultaneously. We ebb and flow between dimensions as we grow and master each phase. Also, you have Free Will and do not have to go about your Ascension in this way. This is a road map.

3D to 4D: Aligning the Light Body

The first step in 3D Ascension is to align and develop our Light Body. The Egyptians called the Light Body our “Ka” or “Light Body Double.” The Light Body includes energetic aspects, chakras, aura, meridians, and light organs. The Light Body mirrors our Physical Body in almost every way, except there is no 3D physical aspect. It is energy or light that mimics the 3D body.

When we are in 3D, our goal is to heal our chakras, cleanse our bodies, and live as healthy as possible. When we are self-destructive, eat unhealthy, lack exercise, or live a spiritually void existence, it throws our Light Body out of alignment, or prevents it from developing properly. This can lead to many problems. When the Light Body is strong, whole, and in alignment with our Physical Body, we move into 4D.

My book assists in the process of 3D to 4D and on. Learning to fully love my Self is the way that I healed and aligned the Ka. This book is a guide through the internal process.

4D to 5D: Union of Light Body and Physical Body

In 4D, we Unify our Opposites and become One. This includes the Light Body and the Physical Body. These two aspects of ourselves merge together in an internal Alchemical Union.

When the Light Body is developed and in full alignment, we begin a slow die off of our physical matter body. This is the Death and Rebirth phase. When the Light Body is fully formed, we no longer need the physical form. In fact, the physical form becomes a burden to us.

There is quite a lot involved in this process. I have discussed 4D in previous articles [Kundalini and Ascension Stages]. Most of it I cannot say generally, because it is so specific to the alchemical union.

5D to 7D: Light Body

Once we pass the 50% mark, where most of our form has become Light Body and the Physical Body has mostly passed, we are considered to be in 5D. In this phase, the Light Body is in form and activated.

From 5D to 7D, we are mastering our Light Body and letting go of the remaining Physical Body. The Light Body is a physical body, but it is much less dense than the 3D body was. Many people lose a great deal of weight during this phase (even if they do not necessarily change waist size), as well as work through dis-eases in the body.

We become Masters by the time we reach 7D, with a Perfect Light Body and no remaining 3D body.

Alex Grey

This artwork is by Alex Grey. You can find more of his work here. I am in no way affiliated with Alex Grey, other than pure inspiration.

8D: Crystal Body

When we have our full Light Body activated and have moved through 7D into Union with Source, then the Kundalini reverses from the top of the Crown and returns to the Heart Chakra.

The Crystal (Krystal, Christ-el) Body is the next phase after we have our Light Body or Ka Body. When the Kundalini reaches the Heart Chakra, it begins a golden process of turning the entire body to Crystal.

The energy of the Light Body is put under a great deal of pressure and stress. All of our weaknesses are prodded, all our temptations are tempted, and we are truly put to the test. Do not mistake this for the Shadow Mastery that occurs in 4D, which is also an intense testing period of initiation before 5D.

This whole process of extreme pressure catalyzes our transition to the Crystal Body. One cell at a time, our Light Body is refined and mastered. It is called Crystal because the Light Body is in perfect alignment like the structure of a crystal.

crystal structure

Image source unknown.

Beyond 8D

In 8D, we become truly inter-dimensional beings. Many “super powers” come at this point because we have cast off our chrysalis and become a Butterfly.

The rest of Ascension after 8D takes place in the Heart, with additional chakras opening there. Some perceive these chakras above the head, because they have not physically embodied them. They are perceiving the chakra of their Higher Self and see it as external. The goal is to bring all the chakras into our embodiment here on Gaia. Each additional chakra opens around the heart, forming a lattice within and bringing more and more special abilities and mastery, forever and ever.

Many blessings on your Divine Ascension. As always, take what resonates and leave the rest.
Love, Wisdom, Power
–July 28, 2017

Lions Gate through the Eclipse : Golden Light and Creator Beings

Lion’s Gate and Eclipse

We are entering frequency bands of the Cosmos that are much higher in frequency than we are used to. This requires upgrades to the body vehicle to help us adjust. This energy is not stepping back down and expect these waves to increase and continue as we head into the Eclipse and on. The August Eclipse is a powerful springboard to launch the New World.

The Lion’s Gate is an 8D frequency band, on the same wavelength as Christ Consciousness. This golden energy is now available on Gaia for those choosing to participate in the Ascension Process.

8D amplifies everything. If there are intense polar opposites within you, they crash against each other and may cause discomfort. This is why we have been pushed to go to 5D so quickly, because by the time we are fully immersed in this energy in the future, anything below 5D is not going to be sustainable.

8D will eventually remove all sickness, death, and suffering from the planet. We are being introduced to this energy in controlled waves before we hit the actual band in the Cosmos to help us adjust slowly. These waves stimulate our ascension and the body vehicle’s evolution, so we can bring our physical forms up in frequency very quickly.

If we were to stay at 3D and then hit the 8D frequency band, all life would be destroyed. In order to prevent this, the Higher Realms planned a stair-step model to raise frequency step-by-step, so the body vehicle has time to acclimate. No fear. If you are committed to your ascension and open to the changes occurring, you will be led through this process. Just take it a day at a time. One step at a time.

Creator Beings

When we embody 8D, we have the power of the Sun within our hearts and the Thymus Chakra is fully open and activated. This brings gold energy to our auras and makes us powerful Creator Beings. This is a new tier of existence, where we are greater trusted with immense power.

Since living in 8D has already completed the first seven densities, we move into a role of Service to Others in a greater way. (In 1D-7D, we focus on self, since we are mastering our 7 chakras in body.) This upgrade in power comes with the condition that we are now living in Service. It has a check-and-balance on this power, because to attempt to use it in service to self pushes us back into 7D and removes our access to the gold creation energy.

Many will waffle back and forth with this boundary as they learn to use this new, powerful frequency to create and recreate the world around us for the Highest Good of All.

Moving into 8D

Synchronicities and symbolism with Royalty, 8, 888, Lions, and Bees come up when we enter and move through this phase of ascension or frequency band. We are now trusted to be in control of our own lives and the training wheels come off. This Lion’s Gate gives everyone a taste for what it is like to live in 8D.

Lions and Bees are strong symbols for this stage. Bees live in conscious bliss of purpose and satisfaction, always in Service to their Collective. Lions are the Kings and Queens of the jungle, living as Sovereign beings able to kill and destroy everything, but always in control of their power. Bees and Lions are associated with Royalty because they are 8D. This is the same reason Jesus is called the King, though Christ Consciousness is not about a specific religion. It is a level of conscious awareness in Self Mastery, Service, and Compassion. The Golden Rule of treat others as you wish to be treated is the crux of 8D.

While there are no-doubt infinite ways to evolve the body into 8D, my guides have said: “There are some doorways you can only go through with another.” The 8D Doorway appears in my mind’s eye as an infinity sign–a sideways Figure 8. Two humans in Union step through this doorway together. I am in no way saying you have to be in a Union with another to go through this gate, but you must merge your internal opposite polarities to Zero Point at the center of the Figure 8 to do so, and for many this includes physical Union with their Opposite.

The Union of a Masculine and Feminine polarity creates a Third Energy. This is the 8D Frequency of Creation. Alchemy, Gnostism, and many esoteric religions have metaphors for this state of being.

[Note: I have been hesitant to reveal this information, due to the seeming hysteria that already exists around “Twin Flames,” which is actually an earned status of devotion within a committed partnership. Yet, the necessity of this information for those who are ready for it exceeds any risk at this time.]

Gaia in 8D

The core of Gaia is accepting 8D readily and growing immensely. Gaia’s 8D embodiment is coming in strong. This energy is intended to ignite the Solar Energy in Gaia’s core, making her a sort of sun and Creator Being herself (though she is obviously much different than our Sun.) When this occurs sometime in the future, 8D will radiate from Gaia’s core, as well as from the Cosmos. As above, so below.

Gaia has no intention of stopping her ascension for the people struggling in lower densities. Her compassion has no end, and it is from a space of compassion that she is raising her frequency so quickly–to alleviate suffering and prepare us for even higher frequencies to come.

Take what resonates and leave the rest. You are exactly where you need to be in your journey. Everything is going as planned and on time. Follow your own path, do your inner work in earnest with an open heart, and you will go as far as you want to go.

The Universe will bend Time and Space for those who live in Love.
Much Love to you, my Family.
–July 14, 2017

Riding the Dragon Lines : Techniques and Practices

Now that the 12D Dragon Line Grid is holding strong in full glory, we can start using it to enrich and assist us. Though not everyone can see or perceive the grid, its stability brings a greater sense of well-being, safety, and connectedness for All. Though taking energy from the grid is prohibited (see previous posts on the Dragon Lines), there are quite a few things that you can do with it.

Be advised: There are dragons in the grid that are monitoring all use. They are Guardians and One with the Living Grid. If you attempt to misuse the dragon lines in any way, your access will be cut off immediately. There are no warnings, because by the time you are aware enough to use the grid, you know better.

The grid and dragons are 12D Frequency (very high!) Any energy of a lower frequency will be instantly transmuted higher, so there is no real danger to the grid. If you are of pure intention, do not be afraid to start working with it. Visualize the grid above until you can actually see it with your eyes.

Here are some ways that you can start working with the grid in your own practice:

Astral Travel

With the dragon lines fully actualized, our ability to Astral Travel in meditation and dreams is greatly increased.

When you are in the meditative state of Zero Point Awareness, project your consciousness up into the beautiful crystalline grid. See it clearly in your mind’s eye as sparkling like the Sun and forming a geometric gridwork above.

Once you have projected your consciousness into the grid, fix your focus to anywhere on the planet or ask a dragon to take you there. You will find it easier to focus on that space and transport to that spot will go incredibly fast—it is often instantaneous. Use this to gain insights, meet up with friends, or just visit a certain spot.

Telepathy

Telepathy is achieved through clearing the Mind, so it is still and conscious of itself and its own inner monologue. Many have so much internal chatter that they have no idea if the words in their head are theirs or someone else’s. When we clear the Mind, we can communicate with the entire planet at any given time. Better than High Speed Internet!

Focus and still your thoughts, then think of a specific person and speak their name aloud or internally. When you feel them within or see them, tell the person whatever message you would like them to know. You are speaking to their Higher Self, so the message will only get delivered if it is in the Highest Good of All.

This used to have major lag time, but I have found that now, after I send a message, people call or text that same day!

Lightwork

For many years, Lightworkers have been creating Points of Light on the planet by calling in Light, using the body as a channel, and anchoring it into the planet. You can now create a Column of Light that anchors into the ground below and the grid above. Do this in your house or sacred spaces to greater connect and ground the Light coming in.

Dragon Blessings

The dragons are powerful, angelic beings of Light from the Higher Realms. They have successfully merged their consciousness into this realm and are working non-stop to heal and strengthen Gaia.

To call them, sit outside in a field, mountaintop, or some quiet place where you can see the sky. Meditate and invite them in. You can speak out loud and ask them to come, or just in your mind. Then, sit until you feel or see them internally. Some people will be able to see them with their eyes. Don’t worry if you cannot at first. If you are of pure intention, they will come. Their presence is felt as an overwhelming rush of Love or seen as diamond Light.

Feel free to speak to the dragons or ask them for assistance in your life. They are Free Will beings, but they are benevolent and will often assist you, if it does not interfere with your own Sovereign Journey. If nothing else, you will feel the overwhelming sensation of Love filling your heart and know you have received a Dragon Blessing.

Healing

All parts of Gaia are connected and One. You can call any pieces of your Light Body or Soul back to yourself instantaneously. They will energetically travel through the dragon lines and to you, just like Astral Traveling.

If you feel that your energy is scattered or that you are missing a soul fragment, connect to the grid and command it back, or ask a dragon to deliver it. There is no need to physically travel to past-life locations anymore (though you can if you wish!) Dragons are awesome stewards and will return your energy in pristine condition and with the utmost care.

Dragons love Soul and Healing Work; it’s one of their specialties. Invite them to participate in your healing or Reiki sessions. You can also ask the dragons to assist ghosts/discarnate beings in passing on.

Weather

The dragon lines give Gaia greater control over her Weather. There is no accidental weather anymore. It is all done with Gaia’s complete awareness.

You can request Gaia and the dragons to alter the weather in an area. Obviously, they will only do it if it is in the Highest Good of All. Some weather and effects are necessary for Gaia, so it’s not a guarantee that asking will make it happen. However, minor requests are usually honored. If you ask for the rain to dry up for an hour, you are likely to get it. If you ask for your entire area to change climate, it’s unlikely.

Connect to the dragon lines, Gaia, and the dragons. Send your request and let it go. The more people you have involved in a request, the more likely they are to honor it. This is where Rain Dances and Group Prayers can really come in, especially if your area is experiencing dramatic weather or catastrophes.

Stabilizing the Core

Earthquakes and intense plate shifting are unavoidable as Gaia is changing daily. As always, you can stabilize your area by sending and anchoring Light and Love into the Core.

With the grid’s stability, you can now anchor Light anywhere on the planet. Use the Astral Travel technique to go where you need and then send energy into Gaia in your usual way.

Have fun learning to work with the Dragon Line Grid! Practice makes perfect. The dragons are as playful as they are wise. The more childlike you are at heart, the more they will enjoy being around you and respond to you. Hold that purity of your intentions and feel free to experiment with your own methods and spiritual practices.

—June 25, 2017

Ascension Stages : 3D to 5D : Duality to Oneness

ascension stages Gaia has ascended to 5D and is now pulling every single being on the planet to 5D. In order to bring clarity, I am providing a basic outline of 3D to 5D, which everyone will be experiencing in the very near future, if they have not already begun.

Please note: This is not a contest. Higher is not “better,” because we are all One. You are the Unique Spark of Divinity, no matter what stage you are at. The God in Me Sees the God in You. I only distinguish between the densities to greater aid the understanding of the rules and lessons at each frequency field.

3D: Duality

This is the point of a Soul’s Individuation from Source, so we become a unique being. We learn Free Will in separateness, so that we greater actualize our True Self. Because we are “separate”, we have sensations and senses of things being “external” to us.

Imagine a toddler who is just starting to say everything is “mine.” We become independent and want to do everything our own way. In this realm, we are allowed to be in Service to Self, because that is the only way we can truly discover who we are.

The real purpose of 3D is simply to master our Free Will and Individuate. The world got stuck in this phase for so long that many think duality is how the cosmos functions (good vs evil, me vs you, black vs white, etc.) In truth, 3D and below are the only realms that have the illusion of separation.

4D: Alchemy & Union of Opposites

This is when we integrate Shadow and Astral Realm to Consciousness. It’s a transitional realm, meant to unify for 5D. Dreamwork and integration of our Shadow Self occur in this stage. It is also when we draw in our Divine Partner/Twin Flame to greater integrate our opposite polarity into Oneness through the Alchemical merging of our chakra centers.

Many gain access to guides and ethereal beings in their dreams and meditations in this stage. We merge our duality and learn to unify Free Will with Divine Will.

This plane has been junked up with trauma and mental-programming that can make the transition between 3D and 5D prolonged and more difficult. You have to unify all parts of yourself into Oneness to reach 5D.

There is no “external.” As Above, So Below. I wrote a book called “As Within, So Without: Love Yourself, Love the World” to assist with the Inner Work.

The Astral Plane is a “false ascension”. It is a temporary plane to test us, but many confuse it with Enlightenment. It’s purpose is to master us before we go to 5D.

Can you surrender your Free Will to Divine Will for the Highest Good of All?
Can you unify your Shadow and your Conscious Self?
Can you find the balance between you and a Partner?

4D is moving back into the Heart Centered way of being in Service to Others.

5D: Oneness & Higher Truth

In this stage, we find our Voice and step into our Sovereign Power. We unify with the Collective of Unity Consciousness and remember the Law of One (We are All One.) This is also when we are entrusted to learn how to Create our own Reality.

We also gain access to the Akashic Records of Higher Truth and gain ‘hearing’ for our Higher Self and Divine Team. There is no separation between the Self and the Higher Self, because we are in Oneness.

Union with the Higher Selves is different than the guides we meet in the Astral, because they are part of our Oversoul Complex. These are not dis-incarnate beings; they are part of us. These beings have real power and can actively create before our eyes. They will make themselves Known in your tangible reality, not just inflate your ego and deliver false promises.

By the time we reach 5D, we are cleared to work on the World Stage. We start moving into Purpose Work and Service to Others on a greater scale.

Once we have unified into Oneness, we begin opening the High Heart Chakra and start working with the Golden Creation Energy of Christ Consciousness. It is a slow building of this energy until we embody and actualize Christ Consciousness in 8D.

Your soul is always on the path to higher and higher states of being. The fastest path to Ascension is to follow your heart and take it one day at a time. Many blessings on your Divine Journey.

Love. Wisdom. Power.
–June 10, 2017

Kundalini Rising : Central Channel Alignment

Kundalini Channels

All of us contain both a Masculine and a Feminine part of our being. We have three main energy channels in the body:

Masculine/Electric – Right Side
Feminine/Magnetic – Left Side
Unified/Electromagnetic – Central Channel

kundalini rising On the path to Light Body, one of the pivotal steps is to unify the Masculine and Feminine channels into the Central Channel. Many people are polarized to one side or the other. We must first balance these two channels, then integrate them so we live out of our Center.

There are a few techniques that greatly aid this process, though it is a matter of practice and embodiment to train the body and energetic field to stay in the Center. Once we have reprogrammed our energy into the Central Channel, it will usually remain there. Even when we get pulled out of it, it is easier and easier to get back into alignment.

[Addendum: Please note that women need to be gentle doing any breathing exercises during their monthly cycle. Do not ever force the Kundalini, especially during this time. Honor your body.]

1. Breathwork : Alternate Nostril Breathing

This is a powerful, full body alignment. The basic pattern of this breathwork is: inhale, hold, exhale, hold, switch sides and repeat.

I like to breathe and hold each breath to the count of 7–the number of Mastery. Keep the inhale, hold, and exhale equal lengths.

Sit with your back upright and relax the shoulders and the neck. Place the tongue on the roof of the mouth, relaxed just behind the teeth.

Inhale: Place the thumb over the left nostril and inhale to the count of 7 with just the right nostril.
Hold: Place the pinky over the right nostril and hold this breath to the count of 7.
Exhale: Release the left nostril and exhale with just the left nostril to the count of 7.
Hold: Place the thumb over the left nostril and hold for a 7 count.

Now switch to the other side. This is one complete cycle. Do this 7 times.

2. Raising and Strengthening the Kundalini

This is a power generating exercise. Energy will shoot up the Central Channel and may be a bit overwhelming at first. This is the Kundalini energy raising from the base of the spine. The more you do this, the faster the Kundalini will rise up the chakras. Even the first time I did this, I got a noticeable rushing of energy around my body.

Sitting with the back upright, relax the shoulders and the neck. Place the tongue on the roof of the mouth, relaxed just behind the teeth.

Flex the perineum muscles as you draw a slow inhale. (I say the mantra “Om Mani Padme Hum” as I do.)
Hold the breath and keep the perineum flexed. Hold as long as you can without discomfort.
Release the perineum and the breath in a slow exhale. (I repeat the mantra again as I exhale.)
Hold the exhale and keep the muscles relaxed as long as you can until the breath naturally draws back in.
Do this 108 times or as many times as you would like.

Perineum muscles will get tired at first, but they will grow stronger, and as they do, so will your Kundalini Force.

[Please Note: Women should not do Kundalini strengthening during their monthly cycle. It is a receptive time and generating active power energy is not useful and can actually be detrimental.]

As Within, So Without

These exercises done regularly will permanently unify your Masculine and Feminine channels into the Central Channel. A word of caution, though it seems simple and mundane, rearranging the energy channels in the body and will have powerful effects on your reality if you stick with it.

As within, so without. Once the inner Masculine and Feminine are brought together, your external male or female polarity will find their way to you, if that is in your Divine Blueprint. (If you have the heart desire for a soul mate, then it is in your Divine Blueprint, otherwise you would not have that desire.) It is a frequency thing. By aligning your polarity, you and your opposite are like a pair of magnets that draw together to unite the physical polarity.

There are a lot of factors that go into aligning the Central Channel. These are just a couple tools to assist, but it is really a holistic exercise. To truly align, it must be a calling from your whole being to ascend. It will require the whole faculty of your being to reprogram your energy field, but if you are in a place in your life to do this work, these exercises can be straight up Magic.

–June 3, 2016

The Ankh : Ascension and Descension : Dark Night to Christ Consciousness

Kundalini Ascension

There are 7 major chakras in the body (Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.) These 7 are the foundation of our energetic body.

When we go through Ascension, the serpentine force called the Kundalini slowly crawls from the Root Chakra up to the Crown Chakra. This takes a long time as the Kundalini rises and then re-coils to its foundation. Rising and re-coiling, this force steadily moves upward, then holds to integrate and purify. This process used to take many lifetimes, as we trained our energy to amplify, but now we are living through multiple chakra ascensions in one lifetime.

Each time the Kundalini reaches a new chakra, we re-master our 7 chakras in the new frequency. For example, if you have just reached 5D, the Kundalini climbs and masters the first chakra, then the second, and so on. When the Kundalini reaches the 5D-7th chakra, the whole Kundalini climbs to 6D and you re-master 1-7 in that density. This is why we can have ascension symptoms of lower chakra clearing, when we are moving higher in frequency.

All of this is not a cut and dry process. It is energetic expansion and contraction in a fluid motion, like the tides coming in and out. However, there are stages, initiations, graduations, and new abilities that come along the way as we reach new points in our Self Mastery.

Understanding Ascension and 5D

Each Chakra has a Morphogenetic Field of its energy frequency. When the Kundalini reaches a new chakra, we are initiated into new rules and new understandings of reality and the old ways die. In the past, we physically died in between these ascensions, to be reborn as a baby in the new energy field. It can be challenging on the human psyche to live throughout this process of Death and Rebirth while staying in body, but this is exactly what we are experiencing at this time of mass ascension.

When we say we are moving into 5D, we mean that the planet has entered the Morphogenetic Field associated with the 5th Chakra. This is the Throat Chakra, responsible for Higher Truth, Knowing, Integrity, Unity, Communication, Connection, and Honesty. Gaia’s Core is now at 5D, and this is why everyone is being forced into 5D. The power of the planet is much greater than an individual’s will, so having Gaia at 5D pulls everyone up.

8D: Christ Consciousness

Something special happens when we have ascended the Kundalini to 7D-7th chakra, up out of the Crown. At this point, the Kundalini actually reverses and returns to the Heart. During this time, we experience a Descension in our energy as we climb back down the chakras. This process is known as the Dark Night of the Soul and can be very confusing if you don’t know what is occurring.

In this Descension, we suddenly “lose” our new found abilities: the Divine Connection of the Crown, the Sixth Senses of the Third Eye, and the Self-Knowing of the Throat Chakra. These chakras seemingly “go offline” as we return to the 4th Chakra and 4D to integrate all the chakras into our Heart Center. This is like a giant, personal retrograde, where we more deeply understand and master ourselves and our shadows.

Ascension is not outside of ourselves in some distant realm. It is bringing all the powers of our multidimensional self into our core, physical self.

When the Kundalini returns to the heart, it initiates a process throughout the whole body, where every single cell is converted into crystalline (krystal, christel, crystal). This is the real beginning of the Light Body–the Tree of Life. As the 8th Thymus Chakra opens, the whole physical body goes through a massive Death and Rebirth. (There are many cycles and Dark Nights of the Soul, but this one is extremely powerful, since it is at the end of a Greater Cycle.)

The Descension is known as the “Dark Night of the Soul” because it is when the Universe throws everything at us to tempt us, prod our weaknesses, and drive us literally insane. This is to drive out and purify all the inferior elements of the ego and emotional body. The Universe does everything it can to pull us down and humble us, so that we master ourselves and rise, regardless of our physical surroundings. This is when we rediscover the heart and our consciousness moves back there, where it permanently resides. All ascension after the 8th Chakra occurs in the Heart. The Heart is what it is about!

The Ankh

The Ankh is a symbol of Ascension and the Kundalini’s energetic pathway. The energy rises up the center column of the spine, then once it reaches the top, it returns to the heart. This is what is illustrated from the Ankh symbol.

We show an Ankh for someone who has attained Christ Consciousness (Buddha Nature), because it means they have successfully mastered all 7 chakras and then returned to the heart (The Middle Way). This is when the golden Thymus/High Heart Chakra opens.

You cannot force the Kundalini to return to the heart. This pathway only occurs when all 7 chakras have been mastered and integrated. It cannot be artificially created through crystals, grids, diet, manipulation, or anything external. It is a naturally occurring process that is catalyzed by Union of Source and Self. It starts the moment when we merge with the Understanding of the Law of One (We are All One).

When someone has reached this point, where the High Heart Chakra is fully Activated, they are living in the 8th Density and have actualized Christ Consciousness.

Many have been going through this Dark Night of the Soul phase this year and will be awakening into Christ Consciousness. People are sent into their Dark Night of the Soul in waves, as they are ready. This might be why you are getting feelings and promptings to “wait” (there are many reasons why this could be). You have to wait until the energy is supportive and your Higher Self clears you for the Descension into the Dark Night. It all happens automatically and these waves will increase and continue in Divine Timing.

I offer this integrated Wisdom, so that you may have a deeper Understanding of your own Divine Journey. The terminology of the levels and densities is for clarification of which stage you are at, the rules you are playing by, and the lessons you are mastering. It’s not a competition and higher is not “better”.

Ascension is a natural unfoldment in Divine Timing, one day at a time. Patience and Perseverance is the fastest path through–A Divine Paradox!

Many Blessings on your Beloved Ascension.
Love, Wisdom, and Power
–May 20, 2017

Gaia’s Light Body : 12D Platinum Dragon Line Grid

Stabilizing the Core

During tumultuous times in Gaia’s distant past, the Dragon Line Grid was destroyed and the planet fell into a deep sleep. During that time, the core became unstable and there was real concern about the planet’s ability to continue her existence.

When this occurred, the Pleiadian Council was brought in with their advanced energy technology to stabilize the core of the planet. Though Star Family is not usually allowed to interfere with a planet or its peoples in a physical way, in this situation it was required.

The Pleiadians have overseen the stabilization of the planet’s core for a very long time. I am excited to announce that they have removed all of their energy technology and Gaia’s core is now being stabilized by humans incarnate in body.

Though the Pleiadians will still remain around Gaia for their own purposes of observation, they are no longer directly interacting with the planet, as is in accordance with Galactic Law. They may still be contacted by individuals and groups functioning within their own Free Will, but they cannot interact with the planet as a whole, unless invited by the planet as a whole.

Gaia’s Kundalini Serpents

With the stabilization of Gaia’s Core, the planet is preparing to release her Inner Kundalini Serpents throughout her chakras. She is fully awake and actually initiating this process. There is nothing to fear. There are many humans holding the stability of the planet as these critical shifts occur and there is no danger from this energy surge to the beings on the surface.

This process will drastically re-work the core of the planet. It is already in process. Those beings who reside within Inner Gaia have been guided to leave and most have shifted to a higher dimension for the time being, to remove themselves from the possible harm of the energy surges within the planet’s body.

When the planet’s Kundalini triggers, quick energy activations and minor pulses of electricity will be passing through our bodies, which is why it was necessary to accelerate the ascension up to this point. Humans have outperformed all expectations and the planet is ahead of schedule in her Ascension. All beings on Gaia are physically ready for the Kundalini Activation of the Planet.

12D Dragon Line Grid

Out of necessity, the newly formed Dragon Line Grid was in the realms of 7D/8D/9D. This is not the grid’s true position, but it helped to ‘summon’ and ‘actualize’ the dragons on Gaia. This allowed the dragons to gain power and strength.

Meanwhile, the 12D Platinum Grid was in the works. The 12D Platinum Grid has been filled with the Crystalline Light of the Sun and now shimmers, fully actualized at 12D. Its Dodecahedron Template now glistens above us and functions as Gaia’s Light Body in a beautiful shield of Divine Light and Love.

With the 12D grid in place, it was a quick dimensional shift to bring the dragons from the lower grid to the higher one. The Dragon Line Grid has been actualized in 12D, where it is intended to reside.

The grid is in place and the dragons can now move completely Sovereign and Free in communion with Gaia. They have full access to the planet and have been working daily to activate and awaken all parts of Gaia’s physical body. They are empowered to serve Gaia’s Will in every capacity, even when it overrides a human’s will (if they are in conflict.)

Gaia’s Will always overrides a human’s because we cannot live without her. You may experience this as a twisting sensation in the gut or nausea. If you feel this, double-check your intentions and make sure you are following your heart and the Highest Good of All.

We will start seeing many physical results from this override in the coming years as Gaia’s Beauty grows more and more every day. Toxic areas of the planet will be dissolved and absorbed into the Higher Frequencies. Animals and plant life will return with incredible speed.

Sovereign Wings

We go through both a physical ascension and a spiritual ascension. The goal is to raise both together, but they often must ascend separately, and then unify later. This is the same for Gaia. Though the core of the planet is at 5D, Gaia’s Light Body now extends all the way to 12D.

When a being passes 9D, they gain wings and are freed from the Karmic Cycle. This moves them into a new octave of being. With the full actualization of the 12D Platinum Grid, Gaia has zeroed her karma and gained her Freedom. This means that she has a new, beautiful pair of Platinum Wings stretching across Time and Space. These allow her to adjust her orbits, axis, and poles as she needs. In this new octave, Gaia is Sovereign and allowed greater freedom to decide her own fate and the direction she would like to go in her evolution.

Communing with Gaia

Every time I commune with Gaia, she expresses her admiration for Humans. She has made great efforts to keep us alive, as she ascends. It is unusual for a planet to ascend with sentient life on board. This process has been at great sacrifice to her well-being, but she is filled with Love and excited with how many have made it through the last Gate/Timeline Jump.

This is the completion of the project to renew Gaia’s Dragon Line Grid. It is possible that this grid will be open for human use within the coming years. As powerful and enlightened beings awaken on Gaia and form a relationship with the planet, she will decide who to allow in, as energy permits. At that time, beings will undergo intense Gaia Initiations (trials to invoke DNA activation) to learn how to interact appropriately.

For now, using the Dragon Line Grid is closed to all except Gaia, until the illusion of separation has been fully removed from power. The dragons may be contacted to assist you in your life, but they too have Free Will and function under the Law of One (We Are All One).

All of this is possible because of the personal efforts of humans all over the world. Thank You.

Love, Wisdom, and Power
–May 5, 2017