4d Archives - Karen Neverland

Shadow Mastery : Jupiter in Scorpio : 4D Awakening and Collapse

4D Collapse

The shift from 3D to 5D is so challenging that there is a whole dimension/density entirely devoted to this transition–4D. During this phase, our physical matter starts to die off as we form our new Light Body. In this time, we also integrate our Shadow and start merging into Unity Consciousness.

Gaia has already ascended to 5D and those on the ascension path have long since entered 5D. However, the Human Heart Grid and most of the consciousness of Humanity is just starting to rise into 4D consciousness. This means that we are entering into a time of Shadow Mastery on a grand scale.

Gaia has already begun the collapse of her 4D timelines and it is becoming less and less possible to manifest on this frequency. As these collapse in the Earth Grids, they collapse within our realities as well and we are forced to integrate/resolve the energies in those timelines. With 3D timelines, this meant the dissolving of Karma and working through Soul Contracts. None of these exist in our external realities anymore, once we resolve the energy within us. We can expect a similar type situation with the collapse of 4D, which is due at the end of 2018 and is already in progress. As these collapse, we can expect to be facing the remainder of our unintegrated shadows and densities.

Jupiter turns Retrograde in Scorpio

Jupiter Retrograde is in Scorpio from March 8 – July 10. This is going to shine a big spotlight on all that needs to be transformed and evolved within us. This might not be pretty, but definitely necessary. We have been clearing a lot to prepare for the collective unconscious to be revealed.

There is quite a division coming with Jupiter going Rx. If you Know Yourself and your inner demons, it will be a highly creative time with beautiful sexuality and romance. For those who have not done this work, it will no longer be possible to avoid self awareness. Scorpio is the Lightest Light, the Darkest Dark, and the transcendence of both. With this intense shadow revealing, there will also be mass transcendence that will surpass our wildest imaginings.

A lot is about to shift again. If you are deeply processing, don’t worry about taking time off these next few months. If you have already integrated awareness of your shadow, this will be an abundant time to focus on your goals. Fill your heart with Love, find your determination, and you are unstoppable.

Jupiter retrograde in Scorpio will expand our understanding of the Shadow, increase Kundalini Activations, further awaken our dream awareness and recall, and trigger mass awakenings. It could be turbulent for those who have not been keeping up on this work. Hold a space of Love for All.

Shadow Mastery

When we are integrating our shadow into our conscious self, we go through a dark time of integrating our unseen parts of ourselves. This is when all of our deepest, darkest demons are triggered to the point that we cannot deny them anymore. This forces us to integrate and learn to live with them, experience them, and learn how to use them in healthy outlets.

Our Power is stored in the shadow. It is for this reason that those who seek power are seen as “shadow”. However, proper use of the shadow gives us full use of our Divine Power. Carl Jung says: “Until you make the unconscious conscious, it will direct your life and you will call it fate.” It is only when we have full awareness of our negative tendencies that we can truly move forward in our journeys, no longer self-sabotaging ourselves.

When we first start waking up, often there is a “Love and Light” time in our development, where we overcome our negative programming through positivity. However, we often make the mistake of suppressing, instead of integrating the shadow. This actually leads to a loss of power, because we are repressing the part of ourselves that is fearless! In this state, we must always run away from “negativity”, because we do not have our own power to help us stand in our truth.

There is no fear in being yourself, even if others view it as “shadow”. Of course, we always want to be gentle, kind, and loving, but aspects like Anger and Assertiveness are part of our strength. They keep us from being taken advantage of and to express our Sovereignty. The Dalai Lama says: “Anger… can be positive… when anger is motivated by compassion or as an impetus or a catalyst for a positive action.” This is exactly what it means to integrate the shadow and learn to use the power there for the Highest Good of All.

At first, like a child, integrating the shadow is really difficult. We do not know how to use our power and it comes out in grotesque and overwhelming ways. Love and accept yourself throughout this process. This calms the shadow, because it is being acknowledged. Then the shadow ceases to be the shadow, and it just becomes part of us.

When your shadow comes out:

Remove yourself from the situation.
Meditate and come back into your awareness.
Wait until you are calm and rational and decide how to resolve the situation
If you have said or done anything that is harmful to another, make an apology if possible, but either way, forgive yourself.

We are all Sovereign Beings and the more we step into our power, the more that these shadow elements come up. Being Sovereign means we also must forgive others, because we understand that EVERYONE has a shadow.

Note: Some shadow work may require a trained professional or a trusted friend. There is nothing to fear, but use compassion for yourself and others. My book, As Within, So Without, has some detailed exercises to working through the shadow.

4D Reflection : What You Are Not

In Alchemy, during 4D, we merge our opposites together. When we undergo a drastic shift within, it actually draws the polar opposite without so we can integrate our polarities into Oneness.

While there is the old axiom “As Above, So Below”, there is another mirror that is the reverse. During Shadow Mastery, our external reality often becomes a reflection of what we are not, rather than what we are. Through knowing what we are not, we have a deeper understanding of what we are.

Experiencing what we hate, dislike, and are frustrated with reveals much about us and our character. Through elimination, we discover more about ourselves by no longer allowing the external reality to direct our path. We realize that our consciousness is within and that the external does not always represent us. We learn discernment with the Heart and how to navigate through tumultuous waters that do not represent us.

These “reverse mirrors” are meant to be confusing on purpose to drive us deeper within ourselves. Though challenging while we are in it, much is gained from this process. We become rooted in what it feels like to follow the “wrong” path and become more sensitive to the consciousness within us. It is a refinement of our inner guidance system and part of coming into Unity Consciousness to fully integrate our Shadows into the Light of Awareness.

There is nothing to worry about as the collective begins their Shadow Integration. It is necessary, but difficult, to become self-aware. Personally, when I hit rock bottom, I discovered my inner dragon that is invincible. Without the fall, I would have never found my Self. There are plenty of masters in place to assist the collective in this time. If you have already done this work, you will be stepping out into the spotlight more and more to guide others back to their own Inner Light.

Love, Wisdom, and Power
–March 2, 2018

Equinox Balancing, Heart Opening, and Divine Unions

Equinox Balancing

The Eclipse mastered and repaired our Solar Plexus Chakra. This is the Third Chakra and associated with the 3D paradigm. It governed personal Will and Sense of Self.

With the Eclipse behind us, the tangible aspects of 3D reality are quickly falling apart. There is no longer any energy to support that way of living. Anything in our lives built around control or selfish gain will crumble.

The Equinox Gateway is open and many are already feeling this. On the Equinox, day and night are equal length and the Sun moves into Libra—the Scales that weigh the heart against the feather of Truth. With the old 3D paradigm quickly fading, we are harmonizing the Divine Masculine and Divine Feminine (within and without) in a Grand Balancing of the Scales. This will bring the Global Consciousness into 4D and the Masculine and Feminine will be activating in unison for the Equinox and onward. We are slowly coming together into Oneness.

With a heavy Virgo influence during this time, we are purifying ourselves from the old world and birthing a new Paradigm of Harmony and Equality. It can be scary as we say goodbye to aspects of our lives that no longer serve, but do not be afraid! Everything that falls apart will be rebuilt in a more heart-centered way of living.

The Global Consciousness is collectively ascending into 4D, but individuals can always go higher. However, after Equinox, no one will be able to go below. Gaia is not supporting 3D and that door is closing. The old paradigm existed to explore Self as “separate” from Source–Free Will. Now we take what we have learned to 4D: Living from the Heart.

Awakening into 4D

4D is associated with the Heart Chakra. This is the strongest and largest chakra in the body and the most important. We experience a heart opening and this affects our entire view of reality. Instead of focusing on ourselves, as we did in 3D, we now learn empathy and how to connect with others from the heart for mutual gain in the Highest Good of All.

4D is the alchemical Union of Opposites. [More here.] We are being prepared for the Oneness that comes in 5D and this means all the hidden parts of ourselves must come to light and be integrated into Wholeness. This includes any past suffering, karma, trauma, past lives, shadows, and obsolete density in the body.

This stage of our evolution is challenging. The petals of the Heart Chakra open one-by-one like a Lotus Flower. Some petals are beautiful, some painful, some haggard and worn. Embrace them all and Breathe. This opening can be very painful. Trust that you are well guided by your Divine Team and endure the storms that arise.

We also have an intense stage of Shadow Mastery here. The veils of inner separation fall off, we gain awareness of the Astral Plane, and all our personal demons come to the surface. It’s not that we are suddenly plagued with Shadows or hardship, we just become aware of what has always been inside of us. We cannot blame external people or events; we realize that we are creating all of it.

Beloved Partners, Twin Flames, and Divine Unions

“When male and female combine, all things achieve harmony.” –Tao Te Ching

4D is when we meet our Beloved Partner and experience a Heart Union. With the Global Consciousness ascending into 4D, this will become the new “normal” for relationship patterns in the coming years.

Once we have unified our inner Masculine and Feminine (balancing the polarities within us and bringing them into Union), we experience the physical Union with our Beloved Partner. As within, so without.

Every Union is different and there is a lot of material out there on this. If you have not yet attracted your partner, do not fear! Focus on your inner self-work and this will strengthen your frequency. The stronger your frequency, the stronger you pull them in–like magnets! My book helps with the inner work, if you would like a step-by-step guide to getting through all of it. [link]

If you have not done your self-work, you are not ready for couples work, because the work we do with our Beloved has two Kundalini Serpents, which means it is twice as intense as a single Kundalini Serpent. This is why we must work on ourselves first. [Read more about the Kundalini here.]

Twin Flame Work

Once we are in physical union with our Beloved, we begin Twin Flame Kundalini work. This is where the word “Twin Flame” comes from. The Kundalini is the Inner Fire that crawls up the spine like a Serpent. With our Beloved, we now have Twin Flame Serpents that go back and forth between our two bodies. The two serpents move together in harmonic opposition.

Kundalini

It is extremely taxing and difficult to go through Union and we must be in peak stability and consciousness of Self to endure it successfully. All our strengths and weaknesses are exposed and put to the test. It is scary and some people react to suffering by running away. [This is where “Runner” and “Chaser” dynamics come from, though if you or your partner are running away, it really just means you need to focus on yourself for awhile and heal. Give it space.]

Some get hung up on this stage, because they think they are more advanced than their Beloved and try to manipulate or coach them. We are equals. We have opposite but equal gifts to share with our Beloved. Allow and accept each other for as long as it takes for the Union to be completed. (Union is ongoing, but there is a sort of completion when we reach 5D). Remember that this is lifetimes of karma and trauma being cleared and that is why we wait for our Beloved to help us through it.

We are merging into One. It is scary sometimes. Be patient! Merging with someone else means we simultaneously experience death of our solo-self and rebirth our new joined-self. It is intense. Do not expect to find your Beloved and have them solve everything. It is the opposite, though it is all for the greater good.

We merge together in Body, Mind, and Spirit. Anything that does not suit the Union has to go. Triggers and uncomfortable situations arise to force us to release all the old dense energies from this lifetime and any past lives/residual timelines. We trigger and stir up all the trauma and shadows that we did not want to deal with and we have to go through it, while experiencing a personal death of self, rebirth of a new self, and experiencing all of our partner’s darkest traumas and shadows. Stay with them through all the hardships and you will find your bond growing stronger and stronger until you are unbeatable!

Remember that you are One with your Beloved. Anything you give to them, you are giving to yourself. This is Unconditional Love–knowing your partner as yourself.

When we are drained and exhausted, the last thing we want to do is provide endless love and support to someone else. Yet, this is when it is the most important. It opens the Heart Chakra, which is what 4D is all about. Once the Heart Chakra is fully open and in Union, we are ready for 5D Oneness.

Please Note: Beloved Partnerships are completely different than any relationship we have in 3D. We come together for a joint Mission–it is all about the Mission! The best tip I can give you is to keep your Mind out of it. Let your Heart tell you what is happening in your own Union. Ignore everyone else. Your Union is between the two of you alone [all-one] and it is very special.

So much love to you in your Divine Journey!
Love, Wisdom, Power
–September 21, 2017

[Header Image: Public Domain.
Dragon Image: Source Unknown.]

Emotional Body and Intuition : Emotion Healing Techniques

Emotional Body Healing and Intuition

Cleansing the emotional body is an essential part of Ascension. We cannot move into greater power still ruled by our mundane emotions. It’s not that we stop feeling as we rise in frequency, but emotions take on an entirely new purpose as we learn to use our Emotional Body for receiving Intuitive Guidance.

In 4D (associated with the Heart Chakra) we do immense clearing and purging of our Emotional Body, removing all past karma and obsolete programs. To move into the 5D way of living in Harmony, we must be pure hearted.

Clear Emotional Body = Clear Intuition. We feel the Knowing in our bodies and this is using the same system as the emotions. This is why the emotions must be stilled and cleared before we can use this system for real guidance, otherwise it will be clouded with ambiguous feelings and we cannot be a clear channel.

Triggers

If we do not properly feel and release an emotion, it gets stored within the body vehicle for later processing (karma). We must release the emotions that are stuck inside of us, because they are dense and hold us down like anchors.

As we ascend, these dense energies naturally come up for clearing. Sometimes the Universe will use a “trigger event” to force us to release a stuck blockage in the Emotional Body. This means that something externally happens as a catalyst to bring up an old emotion and provide an opportunity to clear it. When this occurs, we usually find the emotion exploding out of us in forceful tantrum. If this happens, feel the emotion fully and allow it to clear. Stuck energy is leaving and we are dropping density. Allow.

Above all, never ignore your emotions. You are feeling them for a reason and they are valid. To ignore them or bottle them up just stores them in your Emotional Body for a later time, when they become even nastier than they were in the first place.

Emotional Clearing Techniques

We want to feel emotions, not act on them. Healing the emotional body removes us from the space of reacting to our environment, and frees us to act with consciousness.

The ego/monkey mind loves to hijack the Emotional Body and use it in its paradigm. Just feel your emotions without creating a reason for them. Feel how you feel until the wave swells and subsides. No explanation needed.

By doing our internal work with consciousness to clear and release emotions, we can release blockages in a much more graceful way than triggers. The following techniques release stuck emotions, so they can be cleared in the most gentle way possible.

Be ready for whatever arises, as they often bring up challenging feelings and past trauma. Know yourself and only do this work when you are really ready to face your demons, as they are hidden in your shadow for a reason.

THYMUS TAPPING

thymus tapping

Any time you are struggling with an emotion, you can simply tap on your thymus to release. Tap with a rhythmic, gentle thump and breathe steady. You can tap hard or soft, whatever feels right to you. Sometimes I use my palm to really strike hard, while other times I tap with one finger in a gentle pulse.

Continue tapping until the emotional wave subsides.

EMOTIONAL BREATHING

Many of us have learned how to cry wrong… Not that there is anything “wrong”, but the way many of us cry is actually counterproductive to releasing the emotion. We tend to hold the emotion in, gasping or tensing up. This is what causes the emotions to get stuck in the first place.

To properly release emotions, breathe deep breaths and sigh/groan as you exhale. This will use the exhale to release the emotion from the body and bring quick relief from the internal agony that is caused from holding on to it. At first it seems strange to cry this way, but you will quickly become used to it and find it brings almost instant relief.

The sigh is the most important part. Get audible. You can also try speaking affirmations as you do it, such as:

“I love and accept myself.” *sigh*
“I allow this emotion to pass through me and release.” *exhale*
“I am ready to heal from this past trauma.” *groan*

Feel the entire emotion release out through your breath.

EMOTIONAL FREEDOM TECHNIQUE

emotional freedom technique You can find a lot of material on E.F.T. online. This technique teaches us to tap on the major meridians of the body, where emotions tend to get stuck or blocked.

Start by massaging the “tender spot” above the heart, then tap the following Meridians 3-5 times and repeat:

Top of the Head
Bone above the eyebrow
Temples
Bone underneath the eye
Indent underneath the nose and above the lips
Indent underneath the mouth above the chin
Beneath the collar bones
Thymus/Heart/Sternum
Front of the ribs, below the breast
Ribs under the arm
Side of Thumb
Pointer Finger
Middle Finger
Ring Finger
Pinky
Side of the Palm
Inside of the Wrist

Do this for 15-20 minutes or until the emotion releases. You can focus on your breathing or speak out loud about whatever issue is bothering you. Continue to breathe big sighs, as in the previous exercise, to release the emotions that arise.

VIOLET FLAME TRANSMUTATION

violet flame Violet is the highest frequency of visible light we can visualize. We can use this to transmute the shadow, karma, and emotions.

When an emotion gets hold of you, feel it, expand into it, and let the whole feeling overwhelm you. You are safe. You are secure. Visualize the Violet Flame surrounding your whole body, or the place where the emotion is most intense. This will remove all the emotional residue, release any blockages, release the trigger, and burn it all away in epic glory. This is what we call Transmutation of Emotions—emotional transformation.

Try speaking out loud:

“I call on the Violet Flame to remove any density that no longer serves. I release this energy back to the Infinite.”

Engulf your pain in the Violet Flame.

Wishing you all the best in cleansing your Emotional Body and opening up to higher and higher states of awareness.
Love, Wisdom, Power

–September 2, 2017

Physical to Light Body to Crystal : The Body’s Ascension from 3D to 8D

Evolving our 3D physical matter bodies is quite a process and we go through many phases in this Ascension. I hope to bring some clarity to the terms we are using and what is actually occurring in the body.

Please Note: This is an inter-dimensional process. We use words the best we can, but you must understand the deeper levels of what is being said here. I list all of this in a linear way, but it is all occurring simultaneously. We ebb and flow between dimensions as we grow and master each phase. Also, you have Free Will and do not have to go about your Ascension in this way. This is a road map.

3D to 4D: Aligning the Light Body

The first step in 3D Ascension is to align and develop our Light Body. The Egyptians called the Light Body our “Ka” or “Light Body Double.” The Light Body includes energetic aspects, chakras, aura, meridians, and light organs. The Light Body mirrors our Physical Body in almost every way, except there is no 3D physical aspect. It is energy or light that mimics the 3D body.

When we are in 3D, our goal is to heal our chakras, cleanse our bodies, and live as healthy as possible. When we are self-destructive, eat unhealthy, lack exercise, or live a spiritually void existence, it throws our Light Body out of alignment, or prevents it from developing properly. This can lead to many problems. When the Light Body is strong, whole, and in alignment with our Physical Body, we move into 4D.

My book assists in the process of 3D to 4D and on. Learning to fully love my Self is the way that I healed and aligned the Ka. This book is a guide through the internal process.

4D to 5D: Union of Light Body and Physical Body

In 4D, we Unify our Opposites and become One. This includes the Light Body and the Physical Body. These two aspects of ourselves merge together in an internal Alchemical Union.

When the Light Body is developed and in full alignment, we begin a slow die off of our physical matter body. This is the Death and Rebirth phase. When the Light Body is fully formed, we no longer need the physical form. In fact, the physical form becomes a burden to us.

There is quite a lot involved in this process. I have discussed 4D in previous articles [Kundalini and Ascension Stages]. Most of it I cannot say generally, because it is so specific to the alchemical union.

5D to 7D: Light Body

Once we pass the 50% mark, where most of our form has become Light Body and the Physical Body has mostly passed, we are considered to be in 5D. In this phase, the Light Body is in form and activated.

From 5D to 7D, we are mastering our Light Body and letting go of the remaining Physical Body. The Light Body is a physical body, but it is much less dense than the 3D body was. Many people lose a great deal of weight during this phase (even if they do not necessarily change waist size), as well as work through dis-eases in the body.

We become Masters by the time we reach 7D, with a Perfect Light Body and no remaining 3D body.

Alex Grey

This artwork is by Alex Grey. You can find more of his work here. I am in no way affiliated with Alex Grey, other than pure inspiration.

8D: Crystal Body

When we have our full Light Body activated and have moved through 7D into Union with Source, then the Kundalini reverses from the top of the Crown and returns to the Heart Chakra.

The Crystal (Krystal, Christ-el) Body is the next phase after we have our Light Body or Ka Body. When the Kundalini reaches the Heart Chakra, it begins a golden process of turning the entire body to Crystal.

The energy of the Light Body is put under a great deal of pressure and stress. All of our weaknesses are prodded, all our temptations are tempted, and we are truly put to the test. Do not mistake this for the Shadow Mastery that occurs in 4D, which is also an intense testing period of initiation before 5D.

This whole process of extreme pressure catalyzes our transition to the Crystal Body. One cell at a time, our Light Body is refined and mastered. It is called Crystal because the Light Body is in perfect alignment like the structure of a crystal.

crystal structure

Image source unknown.

Beyond 8D

In 8D, we become truly inter-dimensional beings. Many “super powers” come at this point because we have cast off our chrysalis and become a Butterfly.

The rest of Ascension after 8D takes place in the Heart, with additional chakras opening there. Some perceive these chakras above the head, because they have not physically embodied them. They are perceiving the chakra of their Higher Self and see it as external. The goal is to bring all the chakras into our embodiment here on Gaia. Each additional chakra opens around the heart, forming a lattice within and bringing more and more special abilities and mastery, forever and ever.

Many blessings on your Divine Ascension. As always, take what resonates and leave the rest.
Love, Wisdom, Power
–July 28, 2017

Ascension Stages : 3D to 5D : Duality to Oneness

ascension stages Gaia has ascended to 5D and is now pulling every single being on the planet to 5D. In order to bring clarity, I am providing a basic outline of 3D to 5D, which everyone will be experiencing in the very near future, if they have not already begun.

Please note: This is not a contest. Higher is not “better,” because we are all One. You are the Unique Spark of Divinity, no matter what stage you are at. The God in Me Sees the God in You. I only distinguish between the densities to greater aid the understanding of the rules and lessons at each frequency field.

3D: Duality

This is the point of a Soul’s Individuation from Source, so we become a unique being. We learn Free Will in separateness, so that we greater actualize our True Self. Because we are “separate”, we have sensations and senses of things being “external” to us.

Imagine a toddler who is just starting to say everything is “mine.” We become independent and want to do everything our own way. In this realm, we are allowed to be in Service to Self, because that is the only way we can truly discover who we are.

The real purpose of 3D is simply to master our Free Will and Individuate. The world got stuck in this phase for so long that many think duality is how the cosmos functions (good vs evil, me vs you, black vs white, etc.) In truth, 3D and below are the only realms that have the illusion of separation.

4D: Alchemy & Union of Opposites

This is when we integrate Shadow and Astral Realm to Consciousness. It’s a transitional realm, meant to unify for 5D. Dreamwork and integration of our Shadow Self occur in this stage. It is also when we draw in our Divine Partner/Twin Flame to greater integrate our opposite polarity into Oneness through the Alchemical merging of our chakra centers.

Many gain access to guides and ethereal beings in their dreams and meditations in this stage. We merge our duality and learn to unify Free Will with Divine Will.

This plane has been junked up with trauma and mental-programming that can make the transition between 3D and 5D prolonged and more difficult. You have to unify all parts of yourself into Oneness to reach 5D.

There is no “external.” As Above, So Below. I wrote a book called “As Within, So Without: Love Yourself, Love the World” to assist with the Inner Work.

The Astral Plane is a “false ascension”. It is a temporary plane to test us, but many confuse it with Enlightenment. It’s purpose is to master us before we go to 5D.

Can you surrender your Free Will to Divine Will for the Highest Good of All?
Can you unify your Shadow and your Conscious Self?
Can you find the balance between you and a Partner?

4D is moving back into the Heart Centered way of being in Service to Others.

5D: Oneness & Higher Truth

In this stage, we find our Voice and step into our Sovereign Power. We unify with the Collective of Unity Consciousness and remember the Law of One (We are All One.) This is also when we are entrusted to learn how to Create our own Reality.

We also gain access to the Akashic Records of Higher Truth and gain ‘hearing’ for our Higher Self and Divine Team. There is no separation between the Self and the Higher Self, because we are in Oneness.

Union with the Higher Selves is different than the guides we meet in the Astral, because they are part of our Oversoul Complex. These are not dis-incarnate beings; they are part of us. These beings have real power and can actively create before our eyes. They will make themselves Known in your tangible reality, not just inflate your ego and deliver false promises.

By the time we reach 5D, we are cleared to work on the World Stage. We start moving into Purpose Work and Service to Others on a greater scale.

Once we have unified into Oneness, we begin opening the High Heart Chakra and start working with the Golden Creation Energy of Christ Consciousness. It is a slow building of this energy until we embody and actualize Christ Consciousness in 8D.

Your soul is always on the path to higher and higher states of being. The fastest path to Ascension is to follow your heart and take it one day at a time. Many blessings on your Divine Journey.

Love. Wisdom. Power.
–June 10, 2017